Move into your postures with the same level of attentiveness that you would apply
when putting your hands into the sudsy dishwater, after pulling out a half of a broken glass.
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The past is a memory - the future, a fantasy. We have only the ever-evolving moment, in which to feel our Selves and to connect with our world and all in it. Leave the dreamscape of thought, image and emotion, and enter the stream of attuned living - here and now.
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