We don't meditate to gain something.
We meditate to free ourselves of all of the things
that obscure our ability to open to that which we have,
yet don't, and can't, possess.
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The past is a memory - the future, a fantasy. We have only the ever-evolving moment, in which to feel our Selves and to connect with our world and all in it. Leave the dreamscape of thought, image and emotion, and enter the stream of attuned living - here and now.
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