Our mental habits all feel extremely important and immediately pressing – crucial to continuing existence, as we know it. And most live as though this is simply the way it is, and has to be.
Not surprisingly, junkies feel very much the same, about their next fix.
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The past is a memory - the future, a fantasy. We have only the ever-evolving moment, in which to feel our Selves and to connect with our world and all in it. Leave the dreamscape of thought, image and emotion, and enter the stream of attuned living - here and now.
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